News

Acne-prone skin? Find out what Ayurveda says about it.When the digestive fire (Agni) in one's body is disturbed, it leads to an imbalance of the three doshas (mostly the Pitta dosha), which in turn affects the blood and fat tissues. According to Ayurveda, this is the primary cause of acne. As a result of the toxins produced by the vitiated doshas, pimples occur on the skin's pores/srotas (microscopic channels). There are a variety of factors that can affect the severity and amount of time it takes for a person's skin to recover after such skin conditions.A pitta-calming diet is commonly...

Ayurvedic skincare in Spring for a Kapha skin type Winter may leave skin feeling dull, heavy, and dry as it leaves behind its Kapha and Vata characteristics. As spring approaches, many individuals may notice that their skin breaks and strives to expel winter buildups. Don't worry; when the days become longer, the temperature rises, and the nature renews itself, there are various strategies to address these skin concerns. Toxins (or Ama in Ayurveda) have been trapped under the dry skin. The ama dissolves as the environment around us heats, attempting to exit via the pores. Unfortunately, the pores are rigid owing to the...

Ayurveda has been using oils for the face and the body for the past 5000 years ago as part of a daily routine known as 'dinacharya' benefiting both for skincare and wellness as applied for massaging the face and body.When used for skincare, it helps increase the hydration levels of the skin, they can also work on improving skin texture, uneven skin tone, dark circles, pigmentation and wrinkles. Skin detox in Ayurvedic lenses is also another purpose and goal which is highly recognized in today's skincare movement.Our skin goes through a lot on a daily basis. Every day, we expose...

Beauty is more than skin deep. It shows in a person's skin, how they feel inside, especially when they are stressed and having trouble sleeping.Insomnia is a sleep disorder that makes it hard to fall asleep and stay asleep. Many people can't get the seven to nine hours of sleep per night that experts say is best. Some people have insomnia for a few days or weeks, while other people have insomnia for months at a time.Sleep is important for our own health and appearance. We can't cover up how we feel. It shows in our face whether we are happy, relaxed, or...