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HISTORY OF KANSA AND AYURVEDA Kansa is a metal alloy made largely of copper and tin that is pronounced Khan-Sah (bronze). It is claimed to be one of the most ingenious alloys ever developed, dating back over 5000 years. Kansa was invented by the Harrappans in the Indus Valley, the same civilization that is claimed to have originated Ayurvedic concepts and practices. As a consequence, an alloy that was tougher and more durable than other materials available at the time was created.These ancient people were able to make excellent metal artifacts because to kansa (bronze). Tools, religious sculptures, housewares, bells...

Diet, exercise, and certain medicines are among the natural approaches used by Ayurveda to restore balance and equilibrium. Essential oils are particularly beneficial for balancing doshas because they have the unique capacity to regulate emotions as well as the physical body.Ayurveda is a comprehensive method to achieving bodily balance and harmony. Vata, Pitta, and Kapha are the three doshas that control health in Ayurveda. Check out the dosha quiz to learn more about identifying your dosha.   KAPHA It is common for a Kapha-type person to have an oily skin. You might also find it a problem to have larger...

Abhyanga is an oil-based massage technique. The oil is applied to the whole body, beginning with the head and ending with the soles of the feet.It is the most popular massage in Ayurveda, the ancient Indian medical system. Ayurveda emphasizes sustaining health via natural means, such as massage and diet.The essential element of this procedure is the oil. It is believed that when paired with massage strokes, it promotes general health and wellbeing.Abhyanga is often administered by a masseuse. However, it is also feasible to do an abhyanga self-massage at your own house.Benefits There is less study on abhyanga, yet...

An ayurvedic skincare approach is far more than a normal skincare routine; it is a lifestyle. It is comprehensive and involves both internal and external beauty care.Ayurveda has a rich history and is mentioned in ancient texts such as the Rigveda and Atharvaveda. The Ayurvedic mantra "True beauty comes from within" is straightforward to comprehend. It is about awareness, honesty, and purity in the items you use and the way you live.A holistic method of Ayurvedic skin careThe Ayurvedic way of life and skincare may seem intimidating, but once you get into the practice, they become easy. These summer skincare...