How to Lymph Drain
What is Lymphatic System and how to lymph drain using the Kansa Wand?
Unlike our blood circulation with the heart to pump the blood
to continuously move the flow & maintain the process, the lymphatic
system can be sluggish as it can only be stimulated and supported with
proper healthcare, and a balanced & mindful lifestyle.
Lack of sleep, stress & dehydration, emotional trauma, infections &
lack of movement (lethargy) can stagnate the lymph flow & can play
detrimental to our overall health, as both circulatory and lymphatic
systems are home to many components of the host immune defenses.
Even poor diet and exposure to environmental toxins can overload our lymphatic system.No wonder why Ayurveda teaches us
the significance of establishing a regular lymph drain massage as part
of our daily holistic self-care ritual.
EASY STEPS ON PERFORMING LYMPH DRAIN USING THE KANSA WAND
FOLLOW THESE STEPS TO LYMPH DRAIN WITH YOUR KANSA WAND
Learn the 5 easy steps of Kansa lymph drain massage: Use the KO Ayurvedic facial oil for an easy glide on the skin.
1.) Start by taking your Kansa wand and placing it on the bottom part of
the neck right below your earlobes. Gently press the top of the Kansa
wand into this area several times like a pumping motion.
2.) Next, with your arm at your side, place the Kansa wand into the crease of the armpit and make circular movements clockwise.
3.) Once you have completed step 2, place your Kansa wand under your chin,
lining it up underneath your eye, and gently move the Kansa wand down
into your chest and then off to the side. Repeat with the other side.
4.) Now move the Kansa wand to the point between your eyebrows or your
third eye. Move the Kansa wand straight up toward your forehead and
repeat this movement several times. Next, place the Kansa wand back on
the point between the eyebrows, and move the Kansa wand along the
eyebrow line and then down. Repeat several times on the left and then
move to the right.
5.) We begin step 5 by placing the Kansa wand on the top part of the cheekbone near the nose. Slowly move the Kansa
wand toward the ear gently pressing to reduce puffiness. Repeat on the
other side. By placing the Kansa wand near the nostril, you begin step
6. Move the Kansa wand down and out towards the ear, and then repeat on
the other side. Start your Ayurvedic self-care journey now and incorporate this holistic lymph drain massage with the Kansa wand by @kansaorganics to restore balance, stay healthy mentally & physically, and live a mindful lifestyle. Over centuries, the practice of Ayurvedic wellness has proven
to result in a more rejuvenated body, mind and spirit, thus nurturing
mindfulness and stronger immunity.Heal with us at Kansa Organics!Live a mindful life, live holistically._______________If you have any questions, please email us at hello@kansaorganics.comFollow us on Instagram, like us on Facebook, and subscribe to our Youtube channel for more #AyurvedaTips.