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Having skin irritations is never a fun experience. Perhaps you're seeking for a quick resolution to these issues. In this scenario, essential oils may be really beneficial. These oils have the power to restore your skin's natural beauty. With their antibacterial, anti-inflammatory, and antioxidant properties, these Ayurvedic essential oil solutions may help reduce stress, which can harm your skin.Essential oils may help you improve the health and look of your skin. Most essential oils contain natural properties that improve the health of your skin, promote moisture, and aid in the removal of blemishes. Some essential oils may even help you...

Enjoy the benefits of good skin with just a little bit of effort! Washing your face twice a day – in the morning and at night – is recommended as a general guideline. You bet everyone is aware of and may be following this trend.  We often overlook a basic skin tip to maintain our face skin free of dirt, dust, and excess oil due to our busy schedules. If you have oily, normal, or dry skin - do you get confused about when to facial cleanse best? Well, if you ask us, the answer is both but...Never miss to do...

Ayurveda, or 'life wisdom,' is all about achieving balance and allowing each individual's internal environment (body and mind) to operate in harmony with their exterior environment (the outside world).One of the greatest methods to promote health and wellness is to live in rhythm with the seasons, which helps to balance the immune system, digestive routes, and each person's dosha. Vata, Pitta, and Kapha are the three doshas. Take this dosha quiz to learn more about them and find your own.Each time of day and season is regulated by a certain dosha, just as each individual has a dominant dosha. Spring...

Spring is ideal for new experiences since it is nature's new year. It's a great time to start a refreshing meditation practice as the flowers bloom and the environment comes alive with color. If you've been looking for a long-term meditation method but can't seem to find one that works for you, here's a great approach and match it to your doshic constitution. (Are you unsure about your dosha? Take the quiz right now!)Walking Meditation for excess KAPHA in SpringExcess kapha may appear in the spring as mental drowsiness, fuzzy thinking, lethargy, and a lack of desire. The heavy, viscous, moist properties of...