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Persistent neck pain and stiff shoulders? Neck pain is a very common problem. Research proves that at least 70% of the population suffers from some form of neck pain. Research also shows that over 80% of the cases are being neglected and untreated, which leads to more chronic problems later on. It is not a new experience for most individuals. But, if your neck pain doesn’t seem to go away when you normally would, you might be suffering from chronic neck pain that is not easy to get rid of. It can also be a serious problem, but over-the-counter and...

The International Esthetics, Cosmetics & Spa Conference (IECSC) is the most influential gathering of spa and wellness professionals in the Southeast. This year's conference brings together thought leaders from across industries to educate and connect with you. 

Copper in Ayurveda One of the most popular beauty trends right now is copper peptides.However, Ayurveda has long been teaching the essence of Copper in our holistic wellness that its healing properties and natural benefits in our body can make huge difference for an optimum overall health. This is why the Kansa metal (mixture of Copper and Tin) derived from Ayurveda has been was born circa 3,000 BC, during India's Bronze Age and has been in practice since then.  The Kansa metal, once used in the kitchen to purify drinking water and improve digestion, became a popular face tool when...

The two main doshas or mind-body principles associated with the fall season in Ayurveda are Pitta and Vata. (Find out more about doshas.) When the temperature is hot, autumn is termed Pitta; when the weather becomes chilly, it is labeled Vata. The months of late autumn and winter are referred to as "Vata season" because they have many of the characteristics of Vata, including being chilly, dry, bright, clear, and moving. A person whose dosha is mostly Vata will be healthy, imaginative, and enthusiastic as long as these attributes are in harmony. However, when there is an excess of vata...