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Warm oil  self-massage in Ayurveda

Warm oil self-massage in Ayurveda

Abhyanga is an oil-based massage technique. The oil is applied to the whole body, beginning with the head and ending with the soles of the feet.It is the most popular...

Warm oil self-massage in Ayurveda

Abhyanga is an oil-based massage technique. The oil is applied to the whole body, beginning with the head and ending with the soles of the feet.It is the most popular...

Summer Skincare in Ayurveda

Summer Skincare in Ayurveda

An ayurvedic skincare approach is far more than a normal skincare routine; it is a lifestyle. It is comprehensive and involves both internal and external beauty care.Ayurveda has a rich...

Summer Skincare in Ayurveda

An ayurvedic skincare approach is far more than a normal skincare routine; it is a lifestyle. It is comprehensive and involves both internal and external beauty care.Ayurveda has a rich...

Ayurvedic Facial Oil and Superfood

Ayurvedic Facial Oil and Superfood

Having skin irritations is never a fun experience. Perhaps you're seeking for a quick resolution to these issues. In this scenario, essential oils may be really beneficial. These oils have...

Ayurvedic Facial Oil and Superfood

Having skin irritations is never a fun experience. Perhaps you're seeking for a quick resolution to these issues. In this scenario, essential oils may be really beneficial. These oils have...

When is the best time to wash the face?

When is the best time to wash the face?

Enjoy the benefits of good skin with just a little bit of effort! Washing your face twice a day – in the morning and at night – is recommended as...

When is the best time to wash the face?

Enjoy the benefits of good skin with just a little bit of effort! Washing your face twice a day – in the morning and at night – is recommended as...

Establishing an Ayurvedic Routine in Spring

Establishing an Ayurvedic Routine in Spring

Ayurveda, or 'life wisdom,' is all about achieving balance and allowing each individual's internal environment (body and mind) to operate in harmony with their exterior environment (the outside world).One of...

Establishing an Ayurvedic Routine in Spring

Ayurveda, or 'life wisdom,' is all about achieving balance and allowing each individual's internal environment (body and mind) to operate in harmony with their exterior environment (the outside world).One of...

PRACTICE MEDITATION TO NOURISH AND BALANCE YOUR DOSHA

PRACTICE MEDITATION TO NOURISH AND BALANCE YOUR...

Spring is ideal for new experiences since it is nature's new year. It's a great time to start a refreshing meditation practice as the flowers bloom and the environment comes...

PRACTICE MEDITATION TO NOURISH AND BALANCE YOUR...

Spring is ideal for new experiences since it is nature's new year. It's a great time to start a refreshing meditation practice as the flowers bloom and the environment comes...