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Summer Ayurvedic Tips for Healthy Digestion in the Heat

Summer Ayurvedic Tips for Healthy Digestion in ...

As the sun shines brighter and temperatures rise, we enter the vibrant season of heat and energy. While summer brings joy and vitality, it can also challenge our digestive system....

Summer Ayurvedic Tips for Healthy Digestion in ...

As the sun shines brighter and temperatures rise, we enter the vibrant season of heat and energy. While summer brings joy and vitality, it can also challenge our digestive system....

Ayurvedic Tips for Summer Skincare: Protect Your Skin from Sun Damage

Ayurvedic Tips for Summer Skincare: Protect You...

As we transition into the hot and sunny days of summer, it's important to protect our skin from sun damage and maintain its natural glow. In this blog post, we...

Ayurvedic Tips for Summer Skincare: Protect You...

As we transition into the hot and sunny days of summer, it's important to protect our skin from sun damage and maintain its natural glow. In this blog post, we...

Routine for a Smooth Transition from Kapha to Pitta Season

Routine for a Smooth Transition from Kapha to P...

Understanding the Kapha and Pitta Doshas To make a smooth transition from Kapha to Pitta season, it is essential to understand the Kapha and Pitta doshas. Kapha is associated with...

Routine for a Smooth Transition from Kapha to P...

Understanding the Kapha and Pitta Doshas To make a smooth transition from Kapha to Pitta season, it is essential to understand the Kapha and Pitta doshas. Kapha is associated with...

Nourish Your Body from Within: Why Liver Support is Essential this Spring

Nourish Your Body from Within: Why Liver Suppor...

Spring is a season of renewal, growth, and rejuvenation. In Ayurveda, the ancient Indian system of medicine, spring is also considered a time for detoxification and liver support. The liver...

Nourish Your Body from Within: Why Liver Suppor...

Spring is a season of renewal, growth, and rejuvenation. In Ayurveda, the ancient Indian system of medicine, spring is also considered a time for detoxification and liver support. The liver...

The tridosha harmony: The benefits of Ayurvedic massage for Vata, Pitta, and Kapha

The tridosha harmony: The benefits of Ayurvedic...

Ayurvedic massage, also known as Abhyanga, is a traditional form of bodywork that has been used in India for thousands of years to promote physical and emotional well-being. This form...

The tridosha harmony: The benefits of Ayurvedic...

Ayurvedic massage, also known as Abhyanga, is a traditional form of bodywork that has been used in India for thousands of years to promote physical and emotional well-being. This form...

Sattvic Skincare: Everything you need to know about Hemp Seed Oil

Sattvic Skincare: Everything you need to know a...

In Ayurveda, hemp is considered a member of the "Vijaya" group of herbs, which includes other medicinal plants with psychoactive properties. Hemp is classified as a "sattvic" herb, meaning it...

Sattvic Skincare: Everything you need to know a...

In Ayurveda, hemp is considered a member of the "Vijaya" group of herbs, which includes other medicinal plants with psychoactive properties. Hemp is classified as a "sattvic" herb, meaning it...