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Irritability, short temper, impatience, and aggressive behavior are common emotional imbalances experienced by Pitta individuals during this season. Let us illuminate the path to cultivate emotional equanimity, harnessing the power of Pitta with grace and compassion.

In the ancient wisdom of Ayurveda, our individual constitution, or "Prakriti," plays a significant role in shaping our unique characteristics and tendencies. For those with an abundance of Pitta, the qualities of heat and intensity may give rise to an imbalance in bodily processes, leading to foul body odor and bad breath. During the hot summer months, this imbalance can become more pronounced, necessitating conscious efforts to restore harmony within.

As the radiant summer sun embraces us with its warmth, we find ourselves immersed in the season of Pitta. For those with a dominant Pitta constitution, this time of the year can be both exhilarating and challenging, as the excess heat can manifest in various ways, particularly in digestive health. One common concern that many Pitta individuals face during this time is acid reflux, a fiery discomfort that can disrupt our overall well-being. Understanding Acid Reflux in Ayurveda: Acid reflux, known as "Amlapitta" in Ayurveda, arises due to an imbalance of Pitta in the digestive system. Pitta's natural qualities of...

In recent years, rose-infused facial oils have gained popularity for their ability to deliver a luxurious and holistic skincare experience. Discover the calming and soothing effects of rose, which can reduce redness, irritation, and inflammation, making it a perfect choice for sensitive or reactive skin.