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PRAGYA-APRADHA: CRIME AGAINST OUR INNER WISDOM Ever wonder what causes our disease and what Ayurveda got something to say about it? Let’s dive into the depth of Ayurvedic wisdom and understand our body, nature,, and spiritual state to reconnect. By saying it is the holistic approach, we know that we break down the diagnosis of what triggers our illness, discomforts, or as simple as one single pimple to its deep roots - finding out the cause. Thousands of years ago, Ayurveda has already studied and developed its holistic principles addressing our mental and physical issues. However, before Ayurveda talks about...

THE AYURVEDIC APPROACH TO SKINCARE Have you heard about Ayurvedic Skincare? You might have probably come across some ancient traditions on holistic beauty and wellness posts on the Internet about it and ask what exactly it is and how different or similar it can be to the skincare approach that we know these days. So what exactly is Ayurveda? Ayurveda expounds on a way of life, focusing on the balance between mind, body, and soul, where true beauty comes from within. It uses fundamental concepts of balance and harmony to assess the inherent disposition individuals are born with, called Prakturi....

#breastcancerawarenessmonth HOW TO SELF-CHECK: EARLY DETECTION SAVES LIVES Since October started rolling, we've seen pink shades take over the Internet. We see our friends post about #breastcancerawarenessmonth, which is a great step of educating the many and young about this disease that has undeniably recorded a massive number of deaths and continues to do so if most of us remain unaware of its possibilities. ABOUT THE #breastcancerawarenessmonth People wear pink ribbons or any pink clothings to celebrate survivors, remember those lost to the illness, raise awareness and support the progress we are making together to beat breast cancer during Breast...

Ama through the Ayurvedic lens of holistic healing can be directly translated as anything unwanted in nature and within us. Know that in Ayurveda being an ancient medicinal practice, we believe that anything present in nature that is outside of our body can also affect us, as we are an interplay of the five elements of Doshas: ether, air, fire, water, and earth.⠀⠀Many of us have suffered from illnesses and might still be struggling with ordinary discomforts as common as skin problems and we are not even aware of what’s causing our acne. We tend to focus only on skincare because that is what most of us...