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Challenges can be perceived in two different ways: a fall or a silver lining. The current global health crisis could offer a personal silver lining to someone who believes in the power of mindfulness. In Ayurveda, the Kansa wand works to provide healing in your body. It starts with your face, where a massage using the Kansa wand reduces tension and stress, which then calms your mind and ultimately recharges your dosha.  Kansa is mostly made of copper and recognized through the ages to activate our immune system because of its antibacterial mechanisms. Particularly, its alloy contents are 78% Copper...

While it’s true that being comfortable in our body whatever shape we are is an act of self-love and self-care, we still need to be mindful of our health. Being overweight can have a negative effect on your health. There are many complications associated with obesity, including diabetes, kidney diseases, hypertension, fatty liver disease, heart disease, stroke, etc. It's so easy to gain weight as we face so many temptations every day. Whether you're trying to lose excess fat, or just maintaining your BMI, what you need is not a magic bullet, but a holistic lifestyle that involves a healthy...

Trouble sleeping? There is a long list of factors that could be the cause of frequent trouble sleeping. Sleeping troubles are common but are often overlooked. It’s definitely not a laughing matter.  If you're having trouble sleeping, it can be hard to think about anything else. That might be why many people will just tough it out, even if only for days or weeks on end. But that isn't a solution. You need to figure out what is causing your sleeping problems and then take the appropriate steps to relieve them. In Ayurveda, insomnia can result due to the imbalance...

Always on your feet? Sitting for long hours at work? Yes, prolonged sitting or standing can cause sciatica. The weight of your upper body is displaced entirely onto your lower body putting pressure on your sciatic nerve which causes sciatica. Here’s why the Kosha Wand (our largest size of Kansa Wand) is the best for you! It’s a lifesaver for comfortably relaxing your tense back muscles and sciatic nerve. Targeted massage will help you combat back problems and sciatica, providing much-needed relief from neck, knee, and back pain. Reduce stiffness in the muscles and tendons Improve tissue elasticity and increase...