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Read Time: 3 minutes What is Holistic Nutrition? Holistic Nutrition is an integral part of Holistic Health. When we eat mindfully, it means to eat with the nourishment of the mind, body, and soul in mind. In this post, we will look at What Holistic Nutrition is, it’s benefits, and ways you can incorporate it into your lifestyle. Holistic nutrition is all about eating healthy foods that are as close to their natural state as possible, for optimum health and wellbeing. Hallmarks of holistic nutrition include unrefined, unprocessed, organic and locally grown, whole foods. It's an approach to eating that...

In one way or another, we have all experienced the persistent throb of muscle ache. Exercising, stretching, and long soaks in sea-salt laden tubs might temporarily reduce muscular pain, but those with a more chronic condition might benefit from a more hands-on approach: massage. Going to a therapist on a regular basis might not be feasible for some, so this is where self-massage tools make their debut. Many people select their self-massage tools from infomercials or while browsing the aisles of a home goods store, others turn to their local wholistic or natural wellness practioner for professional recommendations. We independently...

The ancient life science of Ayurveda originated in India thousands of years ago. Ayurveda promoted healing and balancing of the Doshas through the use of herbs and plants. All of the techniques introduced by Ayurvedic Gurus provided holistic healing with a reduction in side effects. The body massage and facial oils to be released by Kansa Organics in the coming month or so will include formulations of ancient origin, passed down by gurus over thousands of years. From medicine to massage, Ayurvedic medication is comprised of natural materials that are immediately available to us. One of the most renowned Ayurvedic...

The Ayurveda secret to address fat accumulation, an Esthetician and Licensed Massage Therapist's key to stepping up their practice is in addressing the health of the total body and it's cellular environment. KANSA Organics developed an ergonomic massage tool made of wood and bronze metal to be used in circular motions on the tissues to bring endless health benefits. When the KANSA wand from ancient ayurveda is used, we are pulling acidity from the tissues as we increase oxygen flow to the cells. This plays a part in fostering an alkaline environment, which slows the accumulation of fat.   Here...